♡HandRo.

HandRo

★★★★★ Excellent 4.7 | 2,460 reviews

The thumb support made for knitters

  • ✓Knit and crochet for hours again
  • ✓Supports your sore thumb while you knit
  • ✓Developed by hand therapists
  • ✓Comfortable enough to wear all day
Carol PetersonCarol Peterson★★★★★

“After spending a small fortune on rigid thumb splints I can’t knit in, these are the most comfortable thing I’ve ever worn. I only take them off at night or when my hands are going to get wet.”

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Color, size

#1
#2

🎁 Free gifts for a limited time

When you buy two pairs

FREE $13.85
The Hand Therapist’s 3-Minute Hand Exercises for Knitters – e-book The Hand Therapist’s 3-Minute Hand Exercises for Knitters – e-book
Locked – choose 2 pairs
FREE $15.46
Bamboo circular knitting needlesBamboo circular knitting needles
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FREE $8.26
Adjustable finger splintAdjustable finger splint
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The bundle discount is already included in the price

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100k+ happy customers
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How it works

Our thumb support gives extra support at the base of your thumb.

It has a pad that cushions the CMC joint and supports your thumb through repeated movements.

HandRo thumb support – product image 2
Sizes

Palm circumference

S: 7–7.5 in (18–19 cm)
M: 7.5–8.5 in (19–21.5 cm)
L: 8.5–9 in (21.5–23 cm)

Find your size

It only takes a minute, and you only need to measure once.

  1. Measure. Wrap a soft tape measure around the widest part of your palm, just below the knuckles, with your thumb relaxed out to the side. No tape measure? Use a strip of paper or a piece of string. Wrap it around your hand, mark where the ends meet and measure the length with a ruler. Measure the hand you use most, or whichever is wider. Every pair includes one support for the left hand and one for the right, so the same size applies to both.
  2. Read the measurement. The tape should sit snugly against your hand without pulling tight. Write the number down.
  3. Find your size. Compare your measurement with the sizes above.

In between two sizes? Choose the smaller one. A snug fit at the base of the thumb gives the best support, and the fabric gives a little once you start wearing it.

Results

The most important thing is to wear it regularly.

The thumb support does its work over time. That’s why regular, daily use is what makes the difference.

Here’s what our customers tell us:

  • Days 1–2: Small changes. Movement feels a little easier, with less tightness after a knitting session. No big differences yet.
  • Weeks 2–3: Less stiffness, easier movement, and the base of your thumb starts to feel more comfortable.
  • Weeks 4–6: This is when most people notice the biggest difference. The benefit of regular support for the CMC joint shows in how your thumb feels during and after longer knitting sessions – not just while you’re wearing the support.
  • Ongoing use: Keep wearing it to hold on to the benefits. If you stop wearing the support, the joint usually has to carry the full load again, and the old tightness can gradually creep back over a few weeks.

Please note: The thumb support is a support you wear on your hand, not a medical device or a treatment for arthritis. If you’ve been diagnosed with a joint condition or are recovering from an injury, please talk to your doctor before use.

Material and care

What is it made of?

It’s made from a blend of synthetic materials: polyester fiber, nylon, spandex and a foam pad.

Allergies and sensitive skin

  • Latex-free. Contains no latex.

How do I wash it?

Wash it gently by hand in cool water with a mild detergent. Then let it dry flat in the shade, out of direct sunlight.

Not sold on Amazon

You won’t find HandRo products on Amazon or any other marketplace. We sell direct, so you can be sure you’re getting the genuine product.

Enlarged product imageHandRo thumb support – product image 4

Here’s what knitters say

★★★★★ 4.7 | 2,460 reviews

★★★★★

Grateful for the help

“I ordered these for my thumbs and I’m happy with the results. I’ve been knitting for over 60 years, and my thumb kept going numb. These have definitely helped me, and I’m very grateful for that.”

Linda Miller
Linda MillerPurchased August 23, 2026
★★★★★

So glad I was wrong

“I just wanted to write and say my thumb support arrived today. I love knitting and have recently taken up crochet, but I have arthritis in my right thumb. I was skeptical about whether it would make any difference. I was wrong. This changes everything. Thank you so much. I can knit and crochet for hours without pain. It’s amazing.”

Susan Johnson
Susan JohnsonPurchased June 4, 2026
★★★★★

Ninety and still loving my knitting

“I got the gloves two days ago, and they really are good. I’m very pleased. They make a big difference to how much I enjoy my knitting. I also want to mention that the service I received was outstanding. I’m 90 and had messed up my order. I got in touch, and within a few hours you had straightened everything out and refunded what I had overpaid. Thank you so much for your help and the wonderful service.”

Patricia Davis
Patricia DavisPurchased May 14, 2026
★★★★★

Absolutely perfect

“Thank you so much for the thumb supports – they’re perfect! I also needed 4 mm circular needles, so they were just what I wanted. I really do feel my thumbs have gotten better since I started using the support.”

Karen Wilson
Karen WilsonPurchased June 8, 2026
★★★★★

Love them!

“I got mine yesterday and wore them until I went to bed. I love them. They give stability and cushioning. Shipping was quick, and the service was excellent. You’re kept updated all the way.”

Deborah Anderson
Deborah AndersonPurchased June 29, 2026
★★★★★

Well taken care of

“I can already tell this is going to help my sore left thumb a lot when I knit. The customer service at HandRo is absolutely fantastic. I really feel listened to and well taken care of, and I will definitely be recommending you.”

Barbara Thompson
Barbara ThompsonPurchased June 16, 2026
★★★★★

An everyday favorite

“My gloves have finally arrived. They’re really good and they help my hands. They came just as the weather turned colder, and I’m already thinking about getting another pair. They’ve become part of my everyday life. Thank you so much for your help.”

Nancy Martin
Nancy MartinPurchased June 9, 2026
★★★★★

I wear them all the time

“I love mine. I wear them all the time, and my right thumb doesn’t tingle anymore!”

Donna Moore
Donna MoorePurchased May 24, 2026
★★★★★

So far, so good!

“I got the gloves yesterday and tried them out at my knitting group on Tuesday afternoon. I showed them off to the rest of the group. So far, so good!”

Sandra White
Sandra WhitePurchased May 16, 2026
★★★★★

So comfortable

“I got them today and wore them while I was crocheting. I was able to crochet for longer than usual. They’re so comfortable to wear. I’m very happy.”

Cynthia Harris
Cynthia HarrisPurchased June 30, 2026
★★★★★

I can enjoy my knitting again

“I’m 64 and have carpal tunnel syndrome and arthritis in my right hand. Knitting is my time to breathe. My physical therapist said 30 minutes every other day at most. With this support I can manage an hour before my fingers start to tingle. It’s not a miracle, but I’ve got my everyday life back.”

Sharon Clark
Sharon ClarkPurchased June 3, 2026
★★★★★

A lifesaver for me

“I’m 57, and my practitioner had already started talking about surgery after my second cortisone shot. I was really scared of having surgery on my wrist. After wearing this day and night for three weeks, Finkelstein’s test now comes back negative. I’m still careful, but the pain is just… gone.”

Kathy Lewis
Kathy LewisPurchased June 1, 2026
★★★★★

Worth it!

“My thumbs ached after many years of knitting, and it got worse from carrying my granddaughter around the house. With this support I can lift her without that stabbing pain. At last I can knit without having to stop every ten minutes because of the pain.”

Pamela Walker
Pamela WalkerPurchased May 11, 2026
★★★★★

These actually work

“I’ve tried everything for de Quervain’s: cortisone shots, physical therapy, kinesiology tape and three different supports from Amazon that fell apart after a week. Nothing lasted. This one actually holds my thumb nice and steady, and I can still type at work because my other fingers are free.”

Brenda Hall
Brenda HallPurchased April 16, 2026
★★★★★

Better than the cheap ones from Amazon

“I must have bought 10–15 of the cheap thumb splints from Amazon. They all split at the seam after a few days, usually during the night, and every time I lost a week’s progress. I’ve worn this one for two months straight, and it still holds its shape.”

Debra Allen
Debra AllenPurchased May 6, 2026

Enjoy knitting again

Keep doing what you love – without giving it up

Slip on the HandRo thumb support. It supports the joint at the base of your thumb, so it stays steadier with every stitch you knit.

The soft, shaped pad keeps your thumb steady while you knit. You can still hold your needles the way you always have – and knit for a good while longer before that deep, familiar ache makes itself felt.

Most solutions only help for a while

This is where many knitters and crocheters get stuck.

Rigid thumb splints restrict movement by locking the whole thumb in place. Your thumb may settle down, but knitting becomes difficult too.

Wrist braces hold your whole wrist still. That can work at night, but when you sit down to knit, you can’t move your wrist or thumb freely. Holding both your needles and your cup of coffee becomes a struggle.

Cortisone shots, anti-inflammatories and kinesiology tape can calm inflammation around the joint, but they don’t give the same physical support while you knit. That’s why the discomfort can come back as soon as you pick up your needles again.

Developed with hand therapists

Developed with hand therapists

The HandRo thumb support was developed together with hand therapists and made for the way your hands really move.

Tens of thousands of people already wear HandRo warming gloves. When many of them asked for help with sore thumbs, our hand specialists took on a new project.

Our designers started with the joint at the base of the thumb: a shaped CMC pad that keeps the base of the thumb steady, a smooth fabric that doesn’t catch on your yarn, and four free fingers to knit with.

We make a few things, and we make them properly – for the women who actually wear them.

The difference is in the details

Thumb support done right

Compare HandRo with other supports and see the difference in material quality, targeted support and long-lasting comfort.

FeatureHandRoStandard thumb splintsCompression gloves
Supports the joint at the base of the thumbYesYesNo
Takes strain off a sore jointYesYesNo
Leaves your fingers free to grip and workYesNoYes
Soft and flexible enough for everyday wearYesNoYes
Can be worn while you use your handsYesNoYes
Supports the joint without locking the whole thumbYesNoNo

Good to know

FAQs

Answers to the questions we’re asked most often.

How do I put it on, and how long should I wear it?

Slide your hand in as you would with a fingerless glove. The firmer, shaped part should sit snugly at the base of your thumb, where your thumb meets your wrist. Your four fingers stay free to knit, crochet or hold a cup of tea. Wear it for 15–30 minutes the first few times so your hand can get used to it. After that, you can wear it for as long as it feels comfortable.

How do I find my size?

Measure around the widest part of your palm, just below the knuckles, with your thumb relaxed out to the side. No tape measure? Use a strip of paper or a piece of string, then measure it with a ruler. Measure your larger hand. Keep the tape snug but not tight. S: 7–7.5 in (18–19 cm). M: 7.5–8.5 in (19–21.5 cm). L: 8.5–9 in (21.5–23 cm). In between two sizes? Choose the smaller one. Each pair includes one support for each hand.

How do I wash it?

Hand wash gently in cool water with a mild detergent. Let it dry flat in the shade, out of direct sunlight. Do not put in the dryer or use bleach.

Can it help with arthritis at the base of the thumb, De Quervain’s or trigger thumb?

It’s shaped to support the thumb side of the wrist and the joint at the base of the thumb. It’s designed to give support while you’re active – it isn’t a medical device or a cure. If you have a more complex medical history or injury, please talk to a hand specialist. Many customers tell us they find it a softer, more comfortable alternative to rigid splints and compression gloves.

What is it made of? I have allergies and sensitive skin.

It’s made of polyester, nylon and spandex with a foam pad. The product is listed as latex-free and free from wool and lanolin. Please bear in mind that it contains polyester and spandex if you react to either of those materials.

Do I get one for each hand?

Yes. Each pair includes one support shaped for the left hand and one for the right. We can’t split pairs or send two for the same hand.

What about the guarantee and returns?

Every order comes with our 60-day money-back guarantee and free returns. You’ll have time to try the supports over several knitting sessions and feel how they suit your hands. If they’re not right for you, just get in touch and we’ll take care of it.

Where are you based, and where do orders ship from?

HandRo is an online store run by EKH Intelligence AB in Sweden. We offer free tracked shipping on every order. Your estimated delivery time is shown before you pay. If you have any questions about your order, just get in touch.

How is my order shipped, and how much is shipping?

Orders usually ship within 1–2 business days. Delivery then normally takes another 5–7 business days, depending on where you live. Shipping is free on every order. You’ll get a tracking link by email as soon as your package is on its way.

60days

Try it at your own pace

Try them risk-free

You have 60 days. If you want to send them back, you’ll get your money back. No questions asked.

Try them now→

Customer experiences

What our customers say

Linda Harrison★★★★★

I’ve played guitar since I was seven. I’m 71 now, and lately my thumb has been going so numb that after a while I couldn’t hold my pick. I tried cortisone shots. They helped for a while, but after a few weeks the problems came back, often worse than before. I was running out of options and decided to try these. In short, they’ve been an enormous help to me. Now I can play for as long as I like without my thumb going numb!

Susan Mitchell★★★★★

I just wanted to say the thumb support arrived today. I love knitting and have recently taken up crochet, but I have arthritis in my right thumb. I was skeptical about whether it would make any difference. I was wrong. It has changed a lot for me. Thank you so much. I can knit and crochet for hours without pain. It’s amazing.

Susan Mitchell
Barbara Collins★★★★★

I’ve been quilting for over 50 years and have had surgery on my thumb twice. These gloves are fantastic. They don’t get in the way when I sew, and they give me the support I need. Every quilter should have at least one pair. The colors are lovely too. I bought the purple ones.

Barbara Collins
Emma Nelson★★★★★

I wear one on my left hand. It has always been the weaker one and gets hurt easily for no obvious reason. The support really helps! I gave the right one to a friend who has problems with that hand. I’m very pleased and highly recommend them.

Emma Nelson
Julie Anderson★★★★★

I got the gloves two days ago, and they really are good. I’m very pleased. They make a big difference to how much I enjoy my knitting. I also want to mention that the service I received was outstanding. I’m 90 and had messed up my order. I got in touch, and within a few hours you had straightened everything out and refunded what I had overpaid. Thank you so much for your help and the wonderful service.

Julie Anderson

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